This is not my mama’s chicken soup, which is good, cuz I’m not my mama, and neither are you, as fabulous as she may be! (Well ok, sometimes when I am talking to my child…) Sorry for the late posting, it’s been a crazy day (are they all crazy or is just me or am I all crazy?), NEVER MIND, DON’T ANSWER THAT! I prefer to call it cute, quirky, funny…well you get the idea, right? Try this little number on for size all my little epicureans, (and by little I mean – soon we are all gonna be!!)
Chicken and Black Bean Soup
4 Points Plus (3 Points-old system)
8 Servings
Ingredients
2 t canola oil
1 medium onion finely chopped
1 medium carrot, Chopped
1/2 large sweet red pepper, Chopped
1 t Ground cumin
1 t chili powder
30 oz canned black beans, (2 Cans), drained and rinsed
3 c fat-free chicken broth
16 oz salsa, 1 Jar - you pick temperature according to your tats
1 1/2 c cooked chicken breast, Cubed
Instructions
Heat oil on medium heat in a Dutch oven or soup pot. Sauté onions, carrots and peppers for 5 minutes.
Stir in cumin and chili powder and cook for 1 minute.
Add black beans, broth and salsa. Bring to a boil, then cover and simmer for 15 minutes.
Stir in cooked chicken and simmer for 5 more minutes.
You can make this 6 servings for 4 points!
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