Does that mean I am automatically a WINNER??  More like a WEINER this week!  I gained back EXACTLY THE AMOUNT OF WEIGHT I
LOST LAST WEEK!!!!
Oh well…I will continue to keep, keepin on…
How goes your Friday the 13th? Uneventful I
hope!!  Mine is long…uneventful yes, but
LONG!!!
Spicy Crabmeat
Tostadas
3 PointsPlus
4 Servings
Ingredients
1/4 C fat free salsa  
4 corn tortillas
1/4 C red onion, minced  
1/2 tsp garlic, minced  
1 C fresh tomatoes, diced and drained   
2 Tbsp cilantro, minced  
12 oz lump crabmeat   
2 Tbsp lemon juice, canned or bottled   
1/4 C sweet red pepper, chopped   
1 C lettuce, shredded  
5 sprays olive oil cooking spray   
Instructions
Saute onion in sprayed pan 3 minutes over medium-high heat. 
Add garlic, tomatoes, cilantro, and crabmeat and cook 5
minutes. 
Bake tortillas in 350 degree F oven until crisp, 7 through
10 minutes. 
Mix together lemon juice, bell pepper and lettuce. Divide
this mixture among tostadas. 
Top with crab mixture. 
Serve with salsa. 
From www.yummly.com 
 



 

 
