No, no, no! Not because I plan to start in on the cocktails when I get home! (Well that just may depend on the traffic...) But anyway, back on task here Julie...This Bourbon Chicken in the Slow Cooker sounds delish! What a find for a Slow Monday! Not to mention that this is the beginning of the first full week that I have worked in several, remember I was too busy to work during the holidays – I WAS EATING!!!
Enjoy!
Bourbon Breast of Chicken
5 Points Plus
4 Servings
Ingredients
2 breast uncooked boneless, skinless chicken breast, halved
1/4 C all-purpose flour
1/2 t paprika
1/8 t table salt, or to taste
2 T onion, Chopped
1 T dried parsley
1/4 t dried chervil, Sub with Fennel or Tarragon if you don't have this
2 oz bourbon, = 1/4 C
4 oz canned mushrooms, Sliced
10 oz canned tomatoes
5 sprays butter-flavour cooking spray
5 spray olive oil cooking spray
1/4 t sugar
Instructions
Dredge chicken in flour which has been mixed with paprika and a little salt. Heat skillet, sprayed with butter and olive oil sprays, and saute chicken on both sides until lightly browned. Stir in onion, parsley and chervil(or sub) and cook a moment. Remove from heat. Place chicken in crock cooker. Combine remaining ingredients and pour over chicken. Cover and cook on LOW for 6 to 7 hours. Serve with noodles of rice. (Count those points extra!)
From www.slowandsimple.com
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